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Empowering Women to Embrace Food Freedom & Self-Love Without the Chains of Dieting

COME BACK TO YOUR BODY

Here's the problem, you've been lost for a while AND it's affecting every aspect of your life

YOU ARE NOT ALONE

If you're feeling stuck where you are, tired of the guilt and getting frustrated with your body & mind, I'm here to help.

I guide women like you to break free from the binge-restrict cycle and heal their relationship with food and their bodies.

Say goodbye to restrictive eating, embrace mindful movement, and unlock a future of freedom, nourishment and self-discovery.

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Kaleigh L, CA

"She has genuinely changed my life and my relationship with food. I no longer see food as the enemy, and eat full and satisfying meals now with no guilt."
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Sophie D, BC

"I found Miranda after watching her eating disorder story on youtube. Her intimate coaching has helped my recovery in so many ways. I can't thank her enough."
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Madeline T, AB

"She has such a warm and caring energy and has eased a lot of the fears I had around recovery. I couldn’t possibly recommend someone more than I recommend going to her!”
healthandwellnesscoach.heic

Anti Diet Registered Holistic Nutritionist & Certified Life Coach Specializing in Hormone Health, Disordered Eating & Self-Love

Meditation & Breathwork Practitioner

Welcome to Serenity Space!

 As someone who battled with an eating disorder for eight years, I understand the internal struggles, the self-doubt, and the shame of it all intimately. Now, I'm here to share my healing journey and show you that recovery is possible (and so, so, so worth it.). Whether you choose 1:1 coaching or my signature course, I'll guide you towards food freedom, self-love, and a life full of nourishment. 

HERE'S WHAT'S ON THE MENU

The Nourished Program

A 12 week 1:1 program of deep shadow work to break free from diet culture and relearn how to love and trust your body.

Food Freedom Masterclass

A self-paced online course for women who want to break free from food restrictions and embrace self-love.

Yoga Classes & Meditations

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