Empowering Women to Embrace Food Freedom & Self-Love Without the Chains of Dieting
If you're feeling stuck where you are, tired of the guilt and getting frustrated with your body & mind, I'm here to help.
I guide women like you to break free from the binge-restrict cycle and heal their relationship with food and their bodies.
Say goodbye to restrictive eating, embrace mindful movement, and unlock a future of freedom, nourishment and self-discovery.
WHO AM I?
Registered Holistic Nutritionist, Personal Trainer, Yoga & Fitness Teacher, and Certified Life Coach in Eating Disorder Intuitive Therapy.
Welcome to Serenity Space!
As someone who battled with an eating disorder for eight years, I understand the internal struggles, the self-doubt, and the shame of it all intimately. Now, I'm here to share my healing journey and show you that recovery is possible (and so, so, so worth it.). Whether you choose 1:1 coaching or my signature course, I'll guide you towards food freedom, self-love, and a life full of nourishment.