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I am a Registered Holistic Nutritionist™, a Certified Personal Trainer, a Yoga and Fitness Instructor and a Certified Eating Disorder Intuitive Therapy™ Coach. I became a coach and personal trainer to help women become more confident and learn to love themselves without the overwhelm of diet culture in our society. I focus on health, wellness and self-love. I'm here to help you build healthy and sustainable habits that are completely intuitive and personalized to YOU (no fad diets or strict one-size-fits-all templates!!!).