Recovery / Intuitive Eating Coaching

Service Description

I've been where you are. I know the in's and out's -- the compulsive thoughts, the body checks and the nagging voice that has become so similar to yours, sometimes you can't even tell the difference. Using my training and my own personal experience I support you in transforming not only your relationship with food & your body, but also transforming your relationship with yourself so that you can live the authentic, joy-filled life you deserve. How do I help in your journey? - clarify what goals you want to work on - heal your negative body image - give you support during meals or fear foods (when you are ready) - re-establishing your hunger cues and reconnecting yourself to your body and SO MUCH MORE! The consultation is 15 min call for you to introduce yourself and get clear on what you would like to work on/tell me a bit about your story. It is a time for you to ask me any questions you may have about the coaching process and what you can expect from working together as well as what packages I have available. I can't wait to meet you!!!!!

Contact Details