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SERVICES
Many of my offerings are centred around Body Image,
Diet Culture, Self-Love and Total Nourishment of the Mind, Body and Soul. I also specialize in Gut Health and Hormonal Imbalances.
This offering is for those that want to rebuild a loving relationship with their body, and end the diet-binge cycle for GOOD while learning how to live a life FREE of restriction and scarcity. This is a hands on 1:1 coaching opportunity. Click here to find out more about what I can offer you!
I work with a variety of clients who struggle with disordered eating/eating disorders and need extra support to start their journey into recovery. This is a hands on 1:1 coaching opportunity. Click here to find out more about what I can offer you!
NUTRITION PLAN
This is a 1-time personalized and all inclusive program curated specifically for your health and wellness goals. Ideal for those who just need a bit of guidance without the added support of 1:1 coaching.
NUTRITION PROGRAM
This is a 1:1 coaching and personalized program offering in which I work closely with you to elevate your nutrition and give your body the nourishment it's craving. We will focus on creating healthier habits, dive into the holistic aspect of health as well as incorporating some mindfulness, intuitive eating and wellness as a whole. Click here to learn more!
PROGRAMS
Coming soon!